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Benefits of vitamin C include immunity boost, protection against cardiovascular disease, prenatal health problems, eye disease, and skin wrinkling

[4] When treating severe megaloblastic anaemia, monitoring of potassium levels may be necessary as rapid cell production can cause hypokalaemia

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Yes, a calorie deficit particularly an aggressive one can cause heart palpitations through mechanisms including elevated stress hormones, electrolyte imbalances, low blood glucose, and dehydration

Do Vitamin E and Vitamin C Help With RLS