Thyme Measure Unit:100 gm Other Potential Benefits:

Other Potential Benefits:

6 mg Vitamin A 54 IU Calcium 6 mg Iron 0

rambutan makes for a refreshing and nourishing fruit choice

Used in desserts and garnishes

both potent antioxidants that help protect cells from damage caused by free radicals

Thyme Measure Unit:100 gm Other Potential Benefits:Thyme is a small, perennial herb from the Mint family (Lamiasi), originally from the Mediterranean region. It is widely used as a cooking spice and a medical herb. It consists of small gray green leaves and woody stems, which have a strong minty flavour. Thyme's use is often fresh or dried in spice mixes like herbs de Provence. In traditional medicine, thyme is praised for its antimicrobial, antifungal, and anti inflammatory properties. NUTRIENTS