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Sleep with Coffee, Alcohol and Nicotine Does smoking make you tired? Effects on the lungs, heart, and more How Smoking Affects Sleep Apnea and CPAP Use VitalAire Canada Did you know nicotine can disrupt your sleep even more than caffeine? Nicotine is a powerful stimulant that increases alertness, raises your heart rate, and interferes with the deep, restorative sleep The Link Between Insomnia and Smoking Cigarettes: Stat Care Pulmonary and Sleep: Pulmonary
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