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471 One research group identified an antidepressant action of taurine in diabetic laboratory animals, and noted taurine supplementation reversed diabetes-related decreases in GABA signaling and BDNF production, prevented brain atrophy, and improved memory

Tips for Vibrant Hair, Skin, and Joint Health Collagen is the most abundant protein in the body, found in the skin, muscles, bones, tendons, and ligaments

HRV refers to the subtle, rhythmic heart rate fluctuations that occur with respiration when we breathe in our heart rate speeds up slightly and when we breathe out it slows down slightly

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