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Higher-risk groups include the following: Older adults Vegetarians and vegans People with digestive disorders Individuals taking certain medications Those recovering from gastrointestinal surgery Pregnancy and vitamin B12 deficiency can also require careful monitoring, as adequate vitamin B12 levels are important for both maternal and foetal health

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The ubiquitous tripeptide is formed by the combination of glutamic acid and cysteine, catalyzed by g-glutamylcysteinyl synthetase

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While "can I use glutathione on my face" is a great starting question, the goal should be sustainable wellness