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A good rule of thumb is to choose a new spot for each injection, staying at least two inches away from your last one

From here, imagine a triangle with this first injection as the first point in the triangle

You can also manage your condition by making changes to your diet, such as increasing your consumption of meat, oats, and beans, and avoiding caffeine and red wine to prevent low levels of ferritin

While feeling tired after a B12 injection may be disheartening, its important to communicate any concerns with your healthcare provider to determine the root cause and find the best solution for your body