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I wont put any specific recommendations for caffeine here because there are plenty, just be sure to use it wisely if you are going to use it at all

Each capsule provides: Acetyl-L-Carnitine (ALCAR) 500mg

[Link] These results indicate that ALCAR increases synaptic neurotransmission in the brain and consequently improves learning capacity in aging rats. Hoffman, JR, et al, The effects of acute and prolonged CRAM supplementation on reaction time and subjective measures of focus and alertness in healthy college students. in Journal of the International Society of Sports Nutrition , Volume 7, issue 39, December 2010

Benefits up to 2400 mg of L-carnitine base per serving suitable for fat-loss programs liquid form for fast absorption sugar-free and fat-free no added colorants suitable before training and during increased physical demand Directions of use Take 20 ml approximately 30 minutes before training or in the morning on an empty stomach before breakfast

This blend is often preferred by athletes who take the supplement with the goal of enhancing their performance