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Mast cell activation syndrome, or MCAS, is an immunological condition where the mast cells in the body release excessive amounts of chemical mediators such as histamine, leading to symptoms such as hives, flushing, rashes, swelling, low blood pressure, dizziness, brain fog, breathing difficulties, and even anaphylaxis

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Vitamin B12 supplements often get hyped as wellness essentials, and for all the right reasons its great for energy, brain health, strong nerves, and revved-up metabolism

Science 248 , 378381 (1990)

From vegans to meat eaters, from babies born to deficient mothers to the elderly, it affects people across the entire demographic spectrum