what is best b12 injection or tablets Vitamin Injections: Good Bad? The Advantages of B12 Injections

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This vitamin is involved in forming DNA and red blood cells, as well as necessary for brain function, heart health, energy production, and more ( Its found naturally in many animal products and sometimes added to fortified foods ( Vegans, vegetarians, older adults, and people with digestive issues that can interfere with nutrient absorption may be at a higher risk of vitamin B12 deficiency and need to supplement ( summary Vitamin B12 is a water-soluble vitamin involved in several aspects of health, including DNA synthesis, red blood cell formation, and brain function

doi: 10.1038/oby.2006.121 97 LaferrreBAbrahamCRussellCDBowersCY

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In addition, B12 injections may be beneficial for people with certain medical conditions, such as pernicious anaemia or Crohns disease, that affect B12 absorption