l carnitine rich vegetables L-Carnitine Vegetable Capsules, 250 ct L-Carnitine 500 mg, 60 Veg

Some research suggests that taking 500 to 510 mg of L-carnitine daily may help treat narcolepsy, a sleeping condition characterized by abnormal sleeping patterns

Vegetarian diets are also low in lysine and methionine, the two essential amino acids needed to synthesize carnitine

You shouldnt worry about this though because, as the researchers have shown, it improves your insulin function anyway, favors fat burning, and prevents carbohydrate-driven weight gain

Ultra-filtered, purified water filtered with special technology for maximum purity

1 Introduction As a conditionally essential nutrient, L-carnitine has an important role in human fat metabolism