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Studies show that approximately 1% of a high-dose B12 supplement is absorbed through passive diffusion along the entire gastrointestinal tract, completely bypassing the need for Intrinsic Factor or perfect stomach acid levels

Debra Yep hCGer 30: I used them (lipo and b12) in my first two rounds and felt like they made a huge difference in energy

B12 is a water-soluble vitamin found in meat, fish, and dairy products, and its deficiency can lead to nausea, weak muscles, fatigue, and numerous problems

Falling within the reference range is typically a good sign, but it doesn't guarantee your levels are sufficient to support optimal function