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Research shows that continued heavy alcohol use, especially during adolescence and young adult years, can dramatically affect bone health and increase the risk of osteoporosis later in life

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rather, malabsorption or impaired utilization is responsible

Working closely with folate (vitamin B9) in the synthesis of DNA and RNA (essential for the growth and function of all cells in the body), it helps in DNA Synthesis and repair

However, the flushing does not go away at a lower frequency, it just becomes less intense