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Eat a balanced meal beforehand

Second, to deliver all of its ingredients in decent dosages, it requires a huge serving size of seven capsules

One study found that combining MSM with glucosamine and chondroitin was more effective at decreasing pain and stiffness in people with knee osteoarthritis than glucosamine and chondroitin alone ( Another study showed that a daily supplement containing 5 grams of MSM and 7 grams of boswellic acid was more effective than glucosamine at reducing pain and improving function in people with knee osteoarthritis ( Whats more, the people who received the MSM and boswellic acid supplement were less dependent on anti-inflammatory medications than the glucosamine group ( Summary MSM supplements have been shown to help reduce pain and stiffness in people with arthritis

Storage & Handling Store in a cool, dry place Protect from light and moisture After reconstitution, keep refrigerated Handle using standard laboratory protocols Reconstitution is typically performed using bacteriostatic water based on research requirements

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