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10.1016/j.jep.2021.114825 258 SheikholeslamiM

However, in conditions like ischemic stroke and spinal cord injury, CHAC1 promotes neuronal damage by inducing ferroptosis through the depletion of GSH, a critical antioxidant, exacerbating oxidative stress and worsening the injury (Mei et al., 2017

The Verdict: Fasting for metabolic health/weight loss: likely okay to consume in small quantities , but you may not see as significant results with fat loss and metabolic health Fasting for gut rest: breaks a fast Fasting for longevity: more research is needed , so likely best to avoid if fasting for this reason Gum The type of gum has an impact on whether or not it breaks a fast

Mitochondria are the primary bioenergetic organelles in eukaryotic cells, responsible for generating ATP through the tricarboxylic acid (TCA) cycle and oxidative phosphorylation (OXPHOS) (79,80)

Brinkkemper, M