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20 , that were re-analysed here, are available under accession code SCP503 via the Single Cell Portal at All other relevant data supporting the key findings of this study are available within the Article and its Supplementary Information

You will want to avoid processed foods, red meats, foods containing trans-fatty acids and oxalates, nightshades, and foods made or cooked with oil

However, over the last 50 years, soil fertility has declined dramatically, leading to a corresponding reduction in the nutrient content of food

Tirzepatide is a once-weekly injectable medication approved by the FDA for the treatment of type 2 diabetes mellitus (marketed as Mounjaro) and chronic weight management in adults with obesity or overweight with weight-related comorbidities (marketed as Zepbound)

Topical NSAIDs (such as ibuprofen gel) provide effective localised pain relief with minimal liver impact, whilst non-pharmacological approaches like physiotherapy, heat therapy, and weight management are safe and beneficial