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Lets embrace the power of fruits and make informed choices that benefit our well-being.

After 1 h of administration, the copper peptides from the CaT-ME and CaT groups had reached the hair follicle region, while those from the PBS group remained outside the stratum corneum

doi: 10.1002/glia.23872 9 AndersenJ

It has been reported that in studies where high doses of milk thistle were taken for long periods of time, only 1% of people experienced any side effects, meaning that for the most part, milk thistle is relatively risk-free, as stated in the American Family Physician scientific journal: Aside from mild gastrointestinal distress and allergic reactions, side effects are rare, and serious toxicity rarely has been reported

They may retain some pharmacological activity and can sometimes be more toxic than the parent compound