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Plontke SK, Glien A, Rahne T, Mader K, Salt AN

doi: 10.1016/j.jconrel.2025.01.035

Independent HPLC-tested COAs are available on request and are routinely updated per batch

Foods to favor during mold detox Leafy greens (spinach, kale, Swiss chard, arugula) Cruciferous vegetables (broccoli, Brussels sprouts, cauliflower) Garlic and onions Citrus fruits and berries Turmeric, ginger, and green tea Walnuts, flaxseeds, and chia seeds Wild-caught fatty fish (salmon, mackerel, sardines) Sweating, Movement, and the Skin Pathway The skin is the body's largest detox organ, and sweating is one of its primary clearance routes particularly useful for fat-soluble compounds that aren't easily flushed through urine alone

Sept2022