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Although, a normal cell has an appropriate pro-oxidantantioxidant balance, however, this balance can be shifted which may not favour the antioxidant system or when levels of antioxidants are diminished [45]

Many studies have found that people eating plant-based diets high in antioxidants, such as the Mediterranean diet, have better protection over cognition

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Diabetology & Metabolic Syndrome, 15 (1), 101

World J Gastroenterol, 23(36), 66506664