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As New York City-based nutritionist Gina Keatley tells Allure , the vitamin is involved in metabolism with every cell of your body and has a big impact on DNA synthesis

The objective is to get the compound near the tendon so it can permeate the surrounding tissue, not to puncture the tendon itself

In addition to the hydrochloric acid secreted from the stomach, the properly functioning parietal cells also secrete intrinsic factor, however nothing is bound to the intrinsic factor at this point

A simple foil wrap eliminates this concern entirely

Many are available only as injections or come from suppliers with limited transparency