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Vitamin B12 deficiency symptoms The most common vitamin B12 deficiency symptoms include (2, 11): Pale skin Low energy Shortness of breath Palpitations Tingling or numbness in hands and/or feet Lower sense of position of body parts Lower ability to feel vibrations Abnormal walking pattern Muscle weakness Loss of concentration Poor memory Confusion Depression Vision problems Insomnia Impotency Poor bowel or bladder control Constipation Flatulence Sore tongue Appetite loss Loss of mental or physical drive Can I have a vitamin B12 deficiency without any symptoms

Balanced nutrition, regular movement, quality sleep, hydration, and sustainable daily habits continue to play the leading role

Medical Conditions: Conditions like atrophic gastritis, pernicious anemia, and celiac disease can affect B12 absorption

Lipotropic ingredients help support the bodys natural fat-processing functions

Hi Jean, It is true that the vaccine doesnt provide complete protection right away and that its possible to get the infection shortly after vaccination