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The number of self-reported illnesses was similar between groups after 90 days of aged garlic extract or placebo supplementation, but aged garlic extract significantly reduced the severity of self-reported cold or flu symptoms (87)

Turmeric and Piperine As described above, piperine is an alkaloid extracted from black pepper ( Piper nigrum ), primarily recognized as a bioavailability enhancer and widely utilized to improve curcumins poor bioavailability [87]

Infection In the case of severe infection or uncontrolled inflammation, the metabolism of metal ions is significantly altered

Yoo et al., 2007)