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10.1039/c7mt00023e [DOI] [PubMed] [Google Scholar] Haraguchi H, Ishii A, Hasegawa T, Matsuura H, & Umemura T (2008)

Minerals like calcium and magnesium are essential for muscle contraction and relaxation, contributing to the overall balance and coordination needed for joint stability

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Combine with sunscreen during the day (the single most important anti-aging intervention) and ideally a retinoid at night for facial use

GI motility (preclinical/early): Ipamorelin showed pro-motility effects on the gut via GHS-R1a, the basis of its failed postoperative-ileus trial [5]