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S-CMC has a thioether structure and in vitro cell-based studies suggest it may exert antioxidant effects by directly scavenging ROS [73] and preventing oxidative stress-induced GSH efflux from cells [74]

If the storage conditions are not good, the powder may degrade, generating some impurities or degradation products

10.1016/j.plantsci.2011.04.017 Plant Sci

17 In a clinical trial involving obese adults, 500 mg of amla extract, consumed twice daily for 90 days, significantly reduced visceral and subcutaneous fat, body mass index (BMI), and waist circumference measurements, while increasing skeletal muscle mass

[45] It also displays significant antiviral activity against influenza A viruses