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4 Likes RapAdmin May 31, 2026, 6:27pm #13 Ergothioneine (EGT) in Mushrooms and Other Foods Ergothioneine is a sulfur-containing amino acid derivative, sometimes called the longevity vitamin. Critical measurement caveat: Ergothioneine values vary substantially across studies due to mushroom strain, growing substrate, geographic origin, and cultivation method

Adapted from Rumack and Matthews, Pediatrics 1975

doi: 10.1126/sciadv.aao4364

However, only Bacteroides can produce GABA under a physiological pH for the human large intestine (pH 5.77.4), in which generally acid-tolerant pathogens such as E

doi: 10.1016/j.it.2015.02.006 160 KimRKSuhYCuiYHHwangELimEJYooKCet al