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Surprisingly, studies have shown the benefits of vitamin B12 injections on people suffering from weight gain and obesity issues

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According to one large study in 9,075 people, having higher blood levels of vitamin B12 was associated with a lower risk of obesity ( Similarly, another study in 976 people showed that having low levels of vitamin B12 was linked to a higher risk of overweight or obesity ( Whats more, a study in 256 children showed that children with lower levels of vitamin B12 tended to have a higher body mass index (BMI), which is a measure of body size determined by height and weight ( However, keep in mind that while these studies show an association between vitamin B12 status and body weight, they dont take other potentially contributing factors into account

How to Open a Glass Ampoule Sometimes, B12 comes in a small, sealed glass container called an ampoule instead of a multi-use vial

When finished, I rub the area to help the B12 dissipate but also to make the site feel better