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Even though were taking a look at the research to empower you to make your best decisions, it is still important to discuss any new supplements with your healthcare provider

Omega-3 PUFAs reduce AT inflammation, enhance cellular energy metabolism, and upregulate BAT thermogenic markers through direct and indirect pathways (446)

When you understand how your body works at a cellular level, you can make choices that support your vitality rather than working against your biology

10.1016/S0022-3476(78)80305-9 40

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