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DOI: 10.1007/978-1-4020-9644-0_3

However, caution is warranted here

When attempting to gain weight, a person needs to be careful to avoid the following: Insufficient cardiovascular exercise Some people stop doing cardiovascular exercise when they are trying to gain weight, but it is People keen to gain weight can try restricting cardiovascular exercise to around 20 minutes three times a week rather than avoiding it entirely

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Writing down the details about timing and dosages of medications may help pinpoint if and/or how your thyroid medication may have affected your lab result(s)