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Lost 7lbs in 3 weeks after upping my cals and slacking on diet, how much of that was fat and how much was water/glycogen stores dropping from coming off cycle I have no idea, you be the judge

Ensuring adequate protein, iron, zinc, and biotin intake helps minimize hair loss

Taking vitamin B12 supplements can help you prevent or treat a vitamin B12 deficiency that might wreak havoc on your circulatory and nervous systems

Most of the vitamin C circulating in the bloodstream has a half-life of about 23 hours, and a large portion is filtered out through the kidneys within 24 hours, especially if your levels were already normal

The Endocrine Society publishes clinical practice guidelines on obesity management that include sections on incretin-based therapies