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Vitamin B12 prevents the loss of neurons in the brain, helping to improve brain function and prevent memory reduction

Springer Link , Asian Pacific Journal of Cancer Prevention: APJCP , vol

and Herbert et al.s Research on Multivitamins circa 1980 Potential Improvements in the Accuracy of Nutrition Labeling B12 Transport Proteins and Multivitamins Observational Study of B12 in Fortified Non-Dairy Milks Anecdotal Reports Dangers of Recommending Take a Multivitamin Conclusion Appendix A: Personal Experiment Bibliography Summary Vegans who rely solely on a daily multivitamin for vitamin B12 should make sure it meets VeganHealths minimum recommendation for a daily dose, which is 5 g for adults

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This point could be elucidated by the lack of response to B12 treatment in congenital methylmalonic aciduria resultant from MMUT gene mutations