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Caffeine has a half-life of roughly five to seven hours in most adults, but theres wide variability based on genetics, habitual intake, and liver metabolism, Scott Keatley, RD, cofounder of Keatley Medical Nutrition Therapy, tells SELF

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Then transfer the grated potatoes into a large bowl and season with 1 tsp of salt and add 4 tbsp of sunflower oil (3 might be enough as well, thought more oil makes them more crispy)

You can make some argument that I probably was, to some extent, maybe still am, somewhere on the spectrum