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Adequate intakes correspond to median urinary iodine concentrations of 100-199 g/L in school-age children and 150-249 g/L in pregnant women ( Table 1 )

How to interpret vitamin B6 tests: Plasma pyridoxal-5'-phosphate (PLP) is considered the best way to assess vitamin B6 status in people without inflammatory conditions---it is the active form of B6 in the body and not strongly influenced by daily fluctuations in B6 intake

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