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Theres still work to be done, as Im not a finished product, and I certainly couldnt have done this on my own

Increased acetylcholine availability in the synaptic cleft enhances synaptic plasticitythe brain's ability to form new neural connections and adapt to new information

OKeeffe BA, Cilia S, Maiyar AC, Vaysberg M, Firestone GL

Nat Genet 39 : 14311433 Plenge RM et al

Photo by Innerbody Research As our pick for the best urolithin A complex, Codeage Liposomal Urolithin A doesnt just contain the eponymous ingredient (at 500mg per dose) but also a few other key ingredients, including: Trans-resveratrol: 150mg Betaine anhydrous (trimethylglycine): 102.5mg Coenzyme Q10: 60mg Additionally, one of the other ingredients worth pointing out is phosphatidylcholine, a phospholipid that may boost brain function, improve fatty liver disease, and more.34 35 However, the phosphatidylcholine is only mentioned on the label as being part of the non-GMO sunflower oil, and there isnt a dose given, so we cant fully judge the potential of this ingredients inclusion