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Another fascinating molecule that deserves attention for its neuroprotective properties in concussion therapy is Carbon 60 (C60)

Unfortunately, many people dont get enough B12 through diet alone, leading to deficiencies that can cause fatigue, mood swings, and even more serious health issues

Combined, these effects disrupt normal cyclic hormone patterns, change feedback to the hypothalamus and pituitary, and can result in irregular cycles, low sperm quality, or anovulation

Aging can also affect absorption because the body produces less intrinsic factor, a protein needed for uptake