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The tingling I feel are like light electric shocks

TGA Medical Device Definition: A medical device is defined as any instrument, apparatus, implement, machine, appliance, implant, software, material or other similar or related device (including any diagnostic product for in vitro use) that is intended by the manufacturer to be used, alone or in combination, for human beings for the specific purpose of one or more of the following: diagnosis, prevention, monitoring, treatment or alleviation of disease

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While B12 can be stored in your liver for up to five years, you can become deficient (lacking) in it if you don't get enough

It is essential for energy metabolism , which is the process of turning the food you eat into the energy (ATP) your body uses to move, think, and breathe