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Additionally, building block approaches or block-assembly techniques can be applied, wherein previously created entities or nano-objects are layered together to create coveted content

Couto N, Malys N, Gaskell SJ, Barber J

The effectiveness of a supplement depends more on its form, structure, and delivery system than whether it is labelled natural or synthetic. Nature-identical nutrients such as those in Performance Lab NutriGenesis Multi for men or women aim to combine the precision of synthetic supplements with the biological context of whole food nutrition

Limitations included the predominantly White and female participants, as well as normal baseline metabolic values, which may have attenuated the improvements

Bonilla DA, et al