Small White Coral Smooth Beads courses NAMGYAL T-Shirt

NAMGYAL T-Shirt

The Three Principal Aspects are: renunciation

The goal of the course is to give students a basic framework for understanding different teachings and practices on compassion within Buddhism and explore how we can integrate them into our daily lives to support our spiritual development

10:30 - 12:00 Last Session

10:15-10:30 Break

Small White Coral Smooth Beads courses NAMGYAL T-ShirtBuddhist mala beads have been used for centuries by many spiritual traditions as a tool to help to calm the mind, center oneself and connect to the best that is with us. The word "Mala" means necklace or garland in Sanskrit, and refers to a strand or beads used for prayer. Malas are also used in a meditation practice as a tool to count mantras, and acts as a tactile guide as you sit in silence.